Model America Champion Julian Tanaka says, "My three supplement workout includes the following:" 1. BCAA 10 gm 2. Glutamine 3 gm 3. HMB 1 gm or switch
Model America is 10 weeks away from Fitness America Weekend in November at Las Vegas. She shares, "The toughest part about being a Fitness Competitor
Model Universe Champion Jessica Vasquez shares, “Stay positive. Work hard. Make it happen.”
Muscle Model Michael Lee Fitness shares, "I may not be the biggest, the strongest nor the most handsome, but what I am is ultra passionate about the
Malaysian sports model Isz Ahmad has appeared in numerous commercial and print ad campaigns. At 5'7", 170 lbs., he will compete at Model Asia in Singapore in
Muscle Model Ryan White, performing his “spotlight walk” for the Model division during the themed active wear round. Ryan earned the Model Rocky Mountain title last
Model Universe Champion Rodrigo Romeh says, "I am sticking to a clean diet with few carbs and cardio 2-3 times a week. I have 3 months before
Muscle Model Tavi Castro says, "I'm about to smash a heavy cardio and training session this wonderful Sunday morning!"
Model Mexico Champion Bridget Therese Fitness Model shares, "when I stop to look at my life I stop and count my blessings. I’ve had my share of
Model Universe Finalist, Lauren Delucca, is excited to emcee the upcoming Musclemania® Colorado Pro and National qualifier show on November 4th! Lauren shares, “Motivated, Inspired,
Model America Champion Daisy, Pro Athlete is currently training for Model America in November.
Model Universe Champion Michael Lee Fitness shares, “Weight lifting has been proven to improve heart health, metabolism and mental health. Moral of the story; lift something
Model Champion AbStacker shares, "Hard work puts you where good luck can find you"
Fitness Model Chanel Coco Brown shares, "Gratitude turns what we have into enough, and more 🐚 There are so many ways to practise gratitude daily, one of my favourite
Model Universe Runner-Up Ryan White is currently training and will bring a different physique package to Model Colorado in November.
Model Asia Champion Yu Mi Oh is currently training for Ms. Bikini Paris in September and Fitness America Weekend in November.
Model America Champion Health Man Mark says, "Breakfast is the most important meal of the day." Here, enjoy this apple.
Swiss Model Nicolas Iong says, "Positive thinking is a mental and emotional attitude that focuses on the bright side of life and expects positive results. A person