March 20th, 2018|Comments Off on Fighting!

Model Asia Gladys Leong Says, "Everyday Matters, Every Rep Counts, Every Extra Push, Execute Every Advice Given... These are the things that we go through

Never Stop Progressing

March 18th, 2018|Comments Off on Never Stop Progressing

Model Universe Champion Jessica Vasquez says, "Everyday is a new day to work hard for what you want! Set high expectations for yourself, plan out

Operation Beach Body

March 16th, 2018|Comments Off on Operation Beach Body

With summer time getting closer and closer, Model America Champion Allanna Jones-Anstaett Figure Pro says, "Operation beach body is office underway. Transformation in the making!"

Chris Pazienti

March 14th, 2018|Comments Off on Chris Pazienti

2017 Sport Model America Champion Chris Pazienti

Journey Continues

March 13th, 2018|Comments Off on Journey Continues

Muscle Model Terrence Teo says, "I'm back into shape and working more lean mass and symmetry. The journey continues!"


March 12th, 2018|Comments Off on Wild

Musclemania® Model Champion 양호석 wild man!


March 11th, 2018|Comments Off on Reflection

Model Mexico Luana Moreira shares, "Your body is a reflection of your lifestyle! Take care of your body, nourish it, and love it."

Summer Bod

March 10th, 2018|Comments Off on Summer Bod

2016 Model America Champion Allanna Jones-Anstaett Figure Pro has a unique way of motivating herself. She says, "There's no motivation like looking back at old

Drink Water

March 9th, 2018|Comments Off on Drink Water

Model Mexico Karely Herrera shares, " Drinking 1 or 2 glasses of water on an empty stomach is ideal for the elimination of toxins and

Step It Up

March 8th, 2018|Comments Off on Step It Up

2015 Model Universe Champion Jessica Vasquez is getting ready for spring break! Jessica says, "Time to step it up with my nutrition, workouts and discipline.

Gut Instinct

March 7th, 2018|Comments Off on Gut Instinct

2017 Model Mexico Champion Bridget Therese Fitness Model shares, "There’s freedom in following your heart I’m learning to listen to the still small voice inside

Love Sundays

March 6th, 2018|Comments Off on Love Sundays

2016 Model Universe Champion Bree'Anna Lucero shares, "I absolutely Love Sundays! ✔coffee/Reading ✔Church ✔Shopping ✔Workout ✔Meal Prep ✔Shower ✔Relaxation Setting my week up for nothing

No Limits

March 5th, 2018|Comments Off on No Limits

Model Universe Andrea M. Estrada shares, "There will be obstacles. There will be doubters. There will be mistakes. But with hard work, there are no

Fit Mom and Dad

March 4th, 2018|Comments Off on Fit Mom and Dad

Ms. Bikini Universe Pro Yadriela Zúñiga and Model Universe champion Arturo Garita are excited to start the fit mom and dad life very soon.

Show Mode

March 3rd, 2018|Comments Off on Show Mode

Musclemania® Model Universe Julian Tanaka back in show mode. The 5'8", 195 lbs., Colombian is training for Fitness Universe Weekend in June he says with

Nutrition Tips

March 2nd, 2018|Comments Off on Nutrition Tips

2017 Model Asia Champion and Fit Mom Yu Mi Oh shares some of her nutrition tips to the new moms out there. The Korean fitness

Be Attentive

March 1st, 2018|Comments Off on Be Attentive

Model Mexico from Venezuela Karely Herrera shares, "I love being able to help people of all kinds achieve the ideal body! Be attentive to my publications!


February 28th, 2018|Comments Off on Warrior

Let's get that motivation high! It's almost the weekend! 2017 Model America Champion Kara Bellum shares, "In Case you forgot... You can be who you