Supplement Workout

September 20th, 2018|Comments Off on Supplement Workout

Model America Champion Julian Tanaka says, "My three supplement workout includes the following:" 1. BCAA 10 gm  2. Glutamine 3 gm  3. HMB 1 gm or switch

Toughest Part Leading Up to the Show

September 18th, 2018|Comments Off on Toughest Part Leading Up to the Show

Model America is 10 weeks away from Fitness America Weekend in November at Las Vegas. She shares, "The toughest part about being a Fitness Competitor

Stay Positive and Work Hard

September 16th, 2018|Comments Off on Stay Positive and Work Hard

Model Universe Champion Jessica Vasquez shares, “Stay positive. Work hard. Make it happen.”

Passion for the Fit Life

September 12th, 2018|Comments Off on Passion for the Fit Life

Muscle Model Michael Lee Fitness shares, "I may not be the biggest, the strongest nor the most handsome, but what I am is ultra passionate about the

Isz Ahmad Will Compete in Model Asia

September 10th, 2018|Comments Off on Isz Ahmad Will Compete in Model Asia

Malaysian sports model Isz Ahmad has appeared in numerous commercial and print ad campaigns. At 5'7", 170 lbs., he will compete at Model Asia in Singapore in

Ryan White’s Spotlight Walk

September 7th, 2018|Comments Off on Ryan White’s Spotlight Walk

Muscle Model Ryan White, performing his “spotlight walk” for the Model division during the themed active wear round. Ryan earned the Model Rocky Mountain title last

Sticking to a Clean Diet

September 6th, 2018|Comments Off on Sticking to a Clean Diet

Model Universe Champion Rodrigo Romeh says, "I am sticking to a clean diet with few carbs and cardio 2-3 times a week. I have 3 months before

Smashing a Heavy Cardio Session

September 5th, 2018|Comments Off on Smashing a Heavy Cardio Session

Muscle Model Tavi Castro says, "I'm about to smash a heavy cardio and training session this wonderful Sunday morning!"

Feeling Grateful

September 4th, 2018|Comments Off on Feeling Grateful

Model Mexico Champion Bridget Therese Fitness Model shares, "when I stop to look at my life I stop and count my blessings. I’ve had my share of

Motivated, Inspired, and Empowered

September 4th, 2018|Comments Off on Motivated, Inspired, and Empowered

Model Universe Finalist, Lauren Delucca, is excited to emcee the upcoming Musclemania® Colorado Pro and National qualifier show on November 4th! Lauren shares, “Motivated, Inspired,

Daisy is Currently Training for Model America

August 30th, 2018|Comments Off on Daisy is Currently Training for Model America

Model America Champion Daisy, Pro Athlete is currently training for Model America in November.

Lifting Weights for Health Improvement

August 27th, 2018|Comments Off on Lifting Weights for Health Improvement

Model Universe Champion Michael Lee Fitness shares, “Weight lifting has been proven to improve heart health, metabolism and mental health. Moral of the story; lift something

Good Luck Finds Hard Work

August 25th, 2018|Comments Off on Good Luck Finds Hard Work

Model Champion AbStacker shares, "Hard work puts you where good luck can find you"

Having Gratitude

August 23rd, 2018|Comments Off on Having Gratitude

Fitness Model Chanel Coco Brown shares, "Gratitude turns what we have into enough, and more 🐚 There are so many ways to practise gratitude daily, one of my favourite

Ryan White Training for Model Colorado

August 22nd, 2018|Comments Off on Ryan White Training for Model Colorado

Model Universe Runner-Up Ryan White is currently training and will bring a different physique package to Model Colorado in November.

Yu Mi Oh Currently Training

August 21st, 2018|Comments Off on Yu Mi Oh Currently Training

Model Asia Champion Yu Mi Oh is currently training for Ms. Bikini Paris in September and Fitness America Weekend in November.

The Most Important Meal of the Day

August 20th, 2018|Comments Off on The Most Important Meal of the Day

Model America Champion Health Man Mark says, "Breakfast is the most important meal of the day." Here, enjoy this apple.

Positive Thinking

August 19th, 2018|Comments Off on Positive Thinking

Swiss Model Nicolas Iong says, "Positive thinking is a mental and emotional attitude that focuses on the bright side of life and expects positive results. A person

PAST FEATURES