Doing Your Best

Model Asia Champion Yu Mi Oh shares, "#throwback to 4 years ago, Now I'm better than I was at that time although I experienced big changes like having my 1st baby . I will never give up and will continue to do my best."

March 23rd, 2019|Categories: Uncategorized|Comments Off on Doing Your Best

Time & Love Can’t be Bought

Model Universe Champion Bree'Anna Lucero shares, "Time is Love
Time can not be bought 
Love can not be bought
- As I get older I realize just how much these two things mean to me. I have taken time to be alone and learn what I love and how to truly love myself. - I realize how beautiful this world and life truly is. It takes time to stop and appreciate the little things. Sunsets, stars, weather, smells, colors, nature, true deep meaningful conversations. - You can have ALL the money and fame in the world and it still not be enough, I have taken the time to learn from others. Although I still don’t know it all, I remain open minded and willing to learn all I can in my time here. - I have learned Love through God. Absolute Unconditional Love, how indescribable is a love like that! 🙏🏼🙌🏻
- Just being able to stop and take time to truly smile, love and appreciate the world around us is something I incorporate everyday because I’m not promised tomorrow."


March 20th, 2019|Categories: Uncategorized|Comments Off on Time & Love Can’t be Bought

Get Things Done!

Model Universe Champion Jessica Vasquez shares, "Saturday gym vibes! Show up. 💪🏼💯 Get things done even when you don’t feel like it!!! The power of staying fit & healthy is in your hands. It all depends on “HOW BAD YOU WANT IT?” Setting aside time each day/weekly for your goals is a must"

March 14th, 2019|Categories: Uncategorized|Comments Off on Get Things Done!

Hard Work Pays Off

Model New England Champion Hilary Jean Collmer shares, "Hard work always pays off. Stay the course in all in life and you will get to the place you strive for."

March 12th, 2019|Categories: Uncategorized|Comments Off on Hard Work Pays Off

Director of my Dreams!

Muscle Model Nicolas Iong says, "I’m in charge of my life, the director of my dreams!"

March 9th, 2019|Categories: Uncategorized|Comments Off on Director of my Dreams!

Take the Chance

Model Universe Champion Bree'Anna Lucero Shares, "Never be afraid to take a chance on yourself. -Take a chance to understand what you need, not what you want. -Take a chance to understand what you love, not what you lust. -Take a chance to understand and realize that you are unstoppable - Take a chance to understand your Worth not just assume it. . .

Sometimes it takes a lot less over thinking and a lot more living by Faith and having confidence in who you are and your purpose you live towards everyday. "

February 27th, 2019|Categories: Uncategorized|Comments Off on Take the Chance

Full Body Workout

Muscle Model American Champion Julian Tanaka says, "Today I had a full body workout. I did not leave the gym until I had trained every possible muscle. When I do full body it is because already all week I have trained all the muscles separately and are rested. I like to make bi-sets for each muscle, a heavy series (8-10 reps) and immediately another light series (15-25 reps). I'm enjoying every day more in this world."

February 23rd, 2019|Categories: Uncategorized|Comments Off on Full Body Workout

Allow Fresh Air in

2018 Ms. Bikini America Pro and Model America Champion Nati Castillo-Model shares, “Open the window of your mind. Allow the fresh air, new lights and new truths to enter!”

February 20th, 2019|Categories: Uncategorized|Comments Off on Allow Fresh Air in

Guillem Clavé’s Classic Shape.

Spain Muscle Model Guillem Clavé's classic shape.

February 18th, 2019|Categories: Uncategorized|Comments Off on Guillem Clavé’s Classic Shape.

Popular Fitness Model in Korea

Model Korea Champion and Model America Finalist Sebi Ryu is a popular fitness model in Korea.

February 16th, 2019|Categories: Uncategorized|Comments Off on Popular Fitness Model in Korea