Fitness Model Chanel Coco Brown shares, “I believe we all struggle with a little insecurity from time to time, after all we are human and none of us are perfect. What is important is the way we view ourselves and how we change our mindset.

We are blessed with this thing called the ‘present’ moment and as long as we are still breathing we are able to make a change instantly and recreate our future. You aren’t happy about something? Change it, yes it may take time but that is part of the journey! Learn to enjoy it and fall back in love with yourself.