Fitness Model Julie athlète ProMusclemania shares, “Pay special attention to this essential fact: “impermanence” allows us to discover ourselves by taking new paths …
As we all know, the most effective way to evolve internally is first to self-evaluate ourselves daily and not to leave aside the parts of ourselves that we do not want to face. Then do regular checkups to be able to adjust our behavior, our ways of thinking and our actions to our values.”