2018 Model Rocky Mountain Champion Ryan White conquered on stage last month. The sports training coach says, "I took two days off to rest and refocus after winning my show and then went right back to the grind. I've adjusted my diet and increased training volume to continue to build lean mass all the way up to my next show in 5 weeks."
Back to the Grind
May 29th, 2018|Categories: Uncategorized|Comments Off on Back to the Grind