Swiss Fitness Model Nicolas Iong says he training to defend his title. The 5'9", 205 lbs., lean and lifetime natural bodybuilder explains, "I'm more determined than ever. More than 5 weeks to go! 5 weeks to give everything, to work even harder and show my best shape ever. Each week counts, each day, each meal, each training, so much work, patience and sacrifice. We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline and effort."